DIFFICULTIES I CAN HELP WITH:

  • Low mood and depression

  • Anxiety (generalised, social, health, separation)

  • Stress

  • Panic attacks

  • Obsessive Compulsive Disorder (OCD)

  • Bullying

  • Trauma and abuse

  • Post-Traumatic Stress Disorder (PTSD)

  • Phobias

  • Sleep difficulties

  • Anger and aggressive behaviour

  • Low self-esteem and confidence

  • Family relationship difficulties

  • Issues relating to sexual orientation or gender identity

  • Coping with life changes (e.g. starting secondary school, transition to university, divorce)

  • Self-harm and self-destructive behaviours

  • Loss and bereavement

  • Body image issues and body dysmorphic disorder

  • Dissociation

  • Coping with unusual experiences (e.g. hearing voices)